Posts by lbean


Holdeman’s Capon Recipe of the Month

Courtesy of Matt Holdeman, Holdeman ABF Poultry - Here is our recipe of the month using boneless skinless breasts that are on sale this month for $5.39 per lb.Take advantage of this great sale. Thanks and have fun shopping. Matt. Creamy Italian Chic ...[more]

In Praise of the Capon

By Rita Pray At the annual IFC meeting and potluck last fall, I cornered the Holdeman family of Holdeman ABF Poultry farm and peppered them with questions about Capons.  Not having grown up on a farm, I didn’t know what this new breed of feathered ...[more]