Tag: Des Moines Raw Food MeetUp Group

Dehydrating 101: Dry it, You’ll Like It

The half-day class “Dehydrating 101: Dry it, You’ll Like It,” will cover what foods can be easily dehydrated and features demonstrations of healthy recipes using the dehydrator. The $65 tuition includes food samples. For more information and to register, visit http://www.meetup.com/RawFoodDSM, email info@fork-road.com or call (515) 249-2992.

The Des Moines Raw Food MeetUp Group welcomes Sheree Clark, health counselor and raw vegan chef, on Saturday, October 29 at Central Iowa Compounding, 2809 100th Street, Urbandale, Iowa 10:00 a.m. — 1:00 p.m. for a half-day class on using a dehydrator to preserve food.

Raw Food 101

“Raw Food 101” will cover the techniques of preparing such items as nut milks, entrees, snacks and desserts—all made with fresh, vegan, raw ingredients. The $129 tuition includes food samples.  For more information and to register, visit http://www.meetup.com/RawFoodDSM, email info@fork-road.com or call (515) 249-2992.

The Des Moines Raw Food MeetUp Group welcomes Sheree Clark, health counselor and raw vegan chef, on Saturday, October 1 at Bolton & Hay, 2701 Delaware Avenue from 10:00 a.m. until 4:00 p.m. for a day-long class on preparing raw food. (Bolton & Hay sells restaurant equipment and supplies to the wholesale trade, but is also open to the public.)

Bliss in the Blender

The half-day class “Bliss in the Blender,” will cover exciting ways to turn your blender into a lean, green, food-you’ll-love machine! The $59 tuition includes food samples. For more information and to register, visit http://www.meetup.com/RawFoodDSM, email info@fork-road.com or call (515) 249-2992.

The Des Moines Raw Food MeetUp Group welcomes Sheree Clark, health counselor and raw vegan chef, on Saturday, September 10, at Central Iowa Compounding, 2809 100th Street, Urbandale, Iowa 10:00 a.m. – 1:00 p.m. for a half-day class on healthier eating.

You Are What You Eat

The Livewell Clinic and Birthwell Doula welcome Sheree Clark, health counselor and raw vegan chef, on Wednesday, June 1 at 6:30 p.m. at 2614 Beaver Avenue (Prenatal/postpartum center) for a presentation and demonstration on the raw food diet.

Sheree’s talk, “You Are What You Eat,” will cover how easy it is to prepare and eat real, fresh, vegan fare: the foods your body can assimilate most easily.

Best of all, she will offer tastings of some of her yummy raw creations! The $5 fee includes food samples. For more information and to register, visit http://www.meetup.com/RawFoodDSM email sheree@fork-road.com or call (515) 249-2992.

 

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