Kick the Can: Healthy & Hearty Soups

The Des Moines Raw Food MeetUp Group and R Studio Fitness welcomes Sheree Clark, health counselor and raw vegan chef, on Wednesday, May 25 at 7:00 p.m. at R Studio, 3988 NW Urbandale Drive, Des Moines for a presentation and demonstration on the raw food diet.

Sheree’s talk, Kick the Can: Healthy & Hearty Soups will cover how easy it is to make soup that’s m-mm good for you! From Pickle Soup to Carrot/Coconut/Lime, these recipes are all vegan, low-cal and souper scrumptious!

Think of them as a savory version of a smoothie—and there’s no crock pot or kettle to wash when you’re done. So grab a spoon and get ready to add some zip to your sip.

The $15 fee includes food samples. For more information and to register, visit, email or call (515) 249-2992.