Bliss in the Blender

The half-day class “Bliss in the Blender,” will cover exciting ways to turn your blender into a lean, green, food-you’ll-love machine! The $59 tuition includes food samples. For more information and to register, visit, email or call (515) 249-2992.

The Des Moines Raw Food MeetUp Group welcomes Sheree Clark, health counselor and raw vegan chef, on Saturday, September 10, at Central Iowa Compounding, 2809 100th Street, Urbandale, Iowa 10:00 a.m. – 1:00 p.m. for a half-day class on healthier eating.