Category: Iowa Food

IFC Annual Potluck and Meeting Is Set For November 3rd!

IFC members and producers, MARK YOUR CALENDARS! We will be conducting our annual meeting on the 3rd of November, a Saturday, at the Mickle Neighborhood Resource Center in Sherman Hill from 5-7. All members and producers are encouraged to attend! There will also be a tour of the Mickle Center’s kitchen facilities beginning at 4, highlighting the kitchen’s progress to become a licensed facility.

At the meeting we will discuss our struggles and successes over the past year, and where we will go in the coming year. We will also elect new board members. This meeting will be fun and informal, and children are welcome to attend.

Please bring along a main or side dish for the potluck if you can. IFC will provide drinks. Table service is requested as well, we will need some people to bring silverware and plates.

The address of the Mickle Center is:

1620 Pleasant Street
Des Moines, IA  50314

Please contact us at info@iowafood.coop  if you have any questions regarding the meeting. We look forward to seeing you there!


Iowa Food Cooperative

Some people argue that it is too difficult to buy local products.  It is rare that everything you need is together in the same place and trips to many different stores may be required.  Local products are also limited by season – certain products, especially produce, are only available during specific times of the year.  In the end it’s just easiest to purchase what’s available, regardless of whether it came from a different state or country.


Iowa Food Cooperative
is a unique way to purchase local products on a regular basis and allows you to shop from the comfort of your own home. Launched in 2008, the IFC has grown to 650 member-owners, more than 100 of which are producers.  Members can shop online, choosing from almost 1000 products.  Twice a month, members can pick up what they’ve purchased from one of four metro area locations.  Sales over the last two years have exceeded $150,000, 90% of which goes directly to local farmers and producers.  100% of the products sold in the IFC are locally grown and produced.  We have been proud members of the IFC for over a year now and have loved the products that have been available to us.

 

The cost of joining the IFC is $50 with a $10 fee annually after that.  In a recent price check of 28 products against Whole Foods
, it was found that the IFC prices were 22% lower.  Whole Foods aims for 20% of their products to be locally grown or produced (as opposed to 100% at the IFC).  All money spent at the IFC stays in Iowa.  We asked IFC General Manager Gary Huber what buying local means to him;

“Buying local means knowing the people and farms who raise our food – who they are, what they do, where they live, what they value – and caring for them in ways that affect lives for the better, both theirs and ours.”

 

 

 

Comparison Shopping Whole Foods and The Iowa Food Cooperative

David and Gary went comparison shopping to see how Whole Foods offerings compare to similar products available from Iowa producers accessible to members of The Iowa Food Coop

The opening of the new Whole Foods store in Des Moines has generated a lot of interest. Rekha Basu wrote a piece in the Des Moines Register recently titled “Opening of Whole Foods shows D.M. has arrived”. (Seems like some kind of inferior complex going on there.)

Having more shopping options is usually better, but we think the Iowa Food Cooperative has some benefits that Whole Foods doesn’t, such as:

  • Price. A check on 28 comparable products at Whole Food found that their prices were on average 22% higher than the Iowa Food Cooperative.
  • 90% of what you pay for food bought through the Iowa Food Cooperative goes straight to its farmer-owners (the other 10% helps run the business). Whole Foods can’t do the same.
  • 100% of our products are locally-grown or produced. Their goal is 20% (yes, only 20%).
  • 100% of your money stays local (as opposed to being shipped off to Texas). Every dollar you spend helps build our local economy (one of the most direct things you can do to make our communities better).
  • Finally, our producer and consumer members own the Iowa Food Cooperative. Ownership is ours. It’s our business to hold, cherish, patronize, and promote.

 

If you haven’t already joined, please become a member and help us build our commuities from the inside out. We’ve got incredible products (nearly 9oo different items are available at the moment from our on-line store) from truly amazing local farmers.

Whole Foods and the Iowa Food Cooperative

There’s been some new products added (see below), but this message is mostly about the new Whole Foods store. Its opening in Des Moines has generated a lot of interest, and having more shopping options is usually better, but we hope you don’t abandon the IFC in exchange for the glitz and glamour of the new store.

There are good reasons to stick with your cooperative when shopping for food.

  • One is price. A price check on 28 comparable products found Whole Food prices were on average 22% higher than the IFC.
  • 90% of what you pay for food bought through the IFC goes straight to its farmer-owners (the other 10% helps run the business). Whole Foods can’t do the same.
  • 100% of our products are locally-grown or produced. Their goal is 20% (yes, only 20%).
  • 100% of your money stays local (as opposed to being shipped off to Texas). Every dollar you spend helps build our local economy (one of the most direct things you can do to make our communities).
  • Finally, you own the IFC. It is yours to hold, cherish, patronize, and promote.

We hope you will continue to do so. The shopping cart will be open until midnight tomorrow (Sunday), with delivery this coming Thursday (Aug. 12th).

New products:

1) apples from Huber Family Farm; 2) comb honey from Ebert Honey Company; 3) sweet corn from the Threshing Floor; 4) whole chickens from Raccoon Forks Farm, and 5) heritage breed natural beef hotdogs from Crooked Gap Farm.

 

Iowa Food Coop Spring Plant Sale and Open House!

Come join the Iowa Food Coop

  April 14,  9:30am to 12noon

 for our Spring Plant Sale and Open House! 

We will have lots

 of transplants for sale,

oodles of baked goods, honey and

many other terrific products for sale and to sample!

We are located in our new space in Merle Hay Mall,

on the south side,

just inside  the Kohls – Aeropostale entrance.

See you there!

 

 

 

New Location

If you haven’t visited the new location yet,  come see it!  Its bright and shiny and yes, we have a bathroom! (tears of joy were shed by the volunteers!)  We are  just inside the south entrance to Merle Hay Mall near Younkers (there’s a big Kohls sign and a smaller Aeropostale sign above the door.  We are also going to a three week cycle when we are not in the summer two week cycle, which I think is fabulous, here is a link to the calendar, we also have hard copies available, be sure to pick one up the next time you pick up your order.

Details will be coming soon, but in case you missed it, we have an attractive Iowa Food Coop print available for purchase, and it is suitable for framing.  This print is in handset type, printed on an old fashion hand cranked printing press!  Deck the Halls is offering a 30% off coupon on framing and each print is signed and numbered.  This really is an attractive print, Gary will be sending out pictures and more details soon, so keep an eye out.  Why am I so enamored with this print?  Because its the Coop of course!  I remember being so envious of a friend who had an Iowa, P.  Buckley Moss print, but guess what?  I can have my OWN Iowa Food Coop print, which is even more meaningful and dear!

I recently purchased a great product from Rosebud Botanicals, it was #2612,  Organic Anti-Aging Serum.  I don’t know about you, but I have tried just about every anti-aging whatevers on the market, and have either been severly dispappointed in myself for wasting my money and breaking my face out in a rash, or disappointed in the product for lying!  But, I am very pleased with this product!  For me, it does just what it promises, with no rash or disappointment!  And, compared to the other products on the market, this is very reasonably priced.  No I am not a paid spokesperson, nor am I compensated for my testimonial.  I am just a pleased consumer.

This last cycle, one of our regular consumer’s purchased Hedgeapple Farms dryer balls, and she reported they are fantastic!  They really work as expected and will save you money in that you won’t have to purchase dryer sheets!  I love hearing news like this!  Just think of all the chemicals you will NOT be exposing to our lakes, streams and air and your family, when you use the laundry soap and dryer balls from our IFC producers!  Not to mention, supporting our local and family businesses!

One more thing,  Grandma’s Soap, offers a multi-purpose cleaner, and I mean its multi-purpose.  I own a cat, or rather my cat owns me, and cats will always do one thing, puke on your carpet.  I didn’t have any spot cleaner upstairs, so I grabbed my Grandma’s multi -purpose cleaner, and guess what?  It cleaned the stain!  I do have berber carpet, so maybe that helped, or not, I don’t know.  Spot test before using, but, I am still amazed it took care of  the stain, here is another example of a great product that does not add any unneccessary chemicals to your life!  Grandma’s Soap also offers laundry soap, as does Heart of Iowa Soapworks.  So when you start planning your spring cleaning, start out greener and cleaner with these great IFC products!

English Pork Pie

I have been talking about making this pork pie for months, and now finally, I did! My husband liked it very much! The only thing I did differently was how I served it, we preferred it on the warmer side, as opposed to cold or room temp. I didn’t have english mustard, so I used a blend of spicy brown and regular mustard to go with this. Very very tasty!!
I do hope you give this recipe a try. Its a bit long and looks daunting, but once you do it, its really not so bad. This made a big batch for me, and I ended up freezing the rest of the pies to use for quick meals later on. Oh, and especially, use your IFC pork!! I truly believe that made a difference!

 Raised English Pork Pie

 

I tend to honor my asian roots and my southern roots in my cooking, and I have a strong cultural connection to England, but have never really paid much attention to it.  Lately I have been paying alot of attention to it, obsessively much attention to it.  I love BBC America, I love Doctor Who,  so it was totally appropriate that it was on in the background as I was making this english pork pie recipe.  I had been a little afraid to make these pies, the hot water lard crust was intimidating, and I think, shaping the pies.  But as with anything, by the time you do the tenth one, its pretty easy!

This pie is constructed in three parts:  the savory jelly, the filling and the crust.  It helps to make the savory jelly a day or two in advance, as it needs alot of simmering time, then chill time.  Don’t be afraid to work the dough, its quite forgiving, but be gentle when working with it, its not bread dough, its a short crust, but having your warm hands on it will keep the lard soft so that it is easy to work with, like play dough.
Yes, the anchovy essence or paste is somewhat important as it adds umami, that savoryness that rounds out the flavors.  Only a tsp is used so you won’t taste fishiness, just do it, trust me.  I’ve shown two methods of construction, the one using a form is traditional-ish.  The one not using a form is easier.  You can also make this into one big pie using a spring form pan, or many little ones using a jumbo muffin pan.  But, I wanted the experience of making these by hand because I like a challenge.
If your crust develops a hole or tear, just take a piece of dough, wet it and paste it over the hole like a patch.  Look over your pie carefully before baking for any holes, you don’t want the jelly to leak out.  The purpose of the jelly is to fill the gaps after cooking, between the crust and filling, and it adds an authenticness to the dish, as does the anchovy essence, don’t frown, just do it, trust me.  Traditionally, pork trotters were used for the jelly, but I used pork soup bones, and cooked them down.

Read through the directions thoroughly, and write down an outline of your plan of attack, trust me, you won’t forget anything that way.  Using my recipe takes alot of trust doesn’t it?

Jelly Ingredients:
Pork soup bones
garlic clove
1 tsp salt
bay leaf
bouquet garni (I used a 1/2 tsp of italian seasoning)
6 cups water or more to cover the soup bones

Filling Ingredients:
1 lb boneless pork country ribs
1 lb pork shoulder roast
1 tsp sage
pinch of cinnamon
pinch of nutmeg
pinch of alspice
pinch of pepper
1/2 tsp anchovy essence or paste (just do it!)
1 tsp salt

Crust Ingredients:
4 cups flour
1 cup whole milk
1 cup lard
1/2 tsp salt
1 tbsp powdered sugar

A beaten egg for brushing onto the pastry pies
Preheat your oven to 400 degrees.

boneless ribs, IFC of course!

The Process:

The day before, or even two days before, simmer the all the jelly ingredients for at least 2 hours.  Strain the stock through a fine sieve, return to the pan and boil rapidly until reduced to about 3 cups or less.  The stock should be slightly silky and thicker than just plain liquid.  Chill in the fridge, and when solid, skim the fat off the top.  Leave covered in the fridge until after the pies are cooked and cooled.

Process the boneless ribs to rough chunks with a food processor, dump into large mixing bowl.  Process the pork shoulder a bit finer, but NOT to mush, just a little finer than the ribs.  Mix both meats with the rest of the ingredients.  Keep in the fridge until you are ready to use.

Slowly bring the milk and lard to a boil.  While waiting, put the flour, sugar and salt in a large mixing bowl, make a well in middle, and add the boiling milk and lard.   Mix until the pastry is smooth.  Dump out onto work surface and begin making your pie cases before the pastry cools.

Bottom of pie over jar, and using the jar as a cutter for the top

Method One – using a form

Knead your pastry until its smooth like play dough, then divide it into fourths, take one fourth away and cut that piece into four pieces, these will be the tops.  Mush the leftover three fourths together and again divide into four pieces.  Take one piece to work with, cover the rest with a towel until you are ready.  Have a little bowl of water nearby.

Roll out the piece into a circle, drape it over the bottom of  a floured16oz peanut butter jar, or something about that size or even a bit larger, slowly and gently mold the sides.  While the bottom is draped over the jar, roll out one of your small bits of pastry and use the jar as a cutter for the top.  Just apply gentle pressure and rotate back and forth.  Turn the jar upright and gently prise off the pastry cup, it will stick and be stubborn, but the pastry is forgiving and any tears and holes can be patched.

Place a small handful of the filling into the case, then moistening the sides, and the top piece of pastry, put the lid on it, and start pressing the two firmly together.  The lid will attach from the inside, creating structure for the cup so that it will keep its shape. 

Method Two – without using a form (my preferred method)

Roll pastry out into a large circle, place a small handful of filling in center, then begin pulling up the sides of the pastry around the filling like cinching the top of a sack.

Pull or cut off the excess dough around the top, and start pinching the sides at the top to form the cup like shape.

Moisten the inside top of the pastry cup and the top piece and place the top just inside the pastry cup and begin pressing together, try not have too much excess pastry, pinch off any thick parts, the finished product will be better for it.

After firmly attaching the top and pressing together, begin crimping the edge, just like you would a pie crust, I think it looks cute that way.  If you look at the pictures on the internet, you can tell the man-made pies, and the lady-made pies, ours are WAY prettier 🙂

Place all your pies on a parchment lined cookie sheet, and brush the tops with a beaten egg. 

The large crimped pies are the form raised, and the smaller crimped pies are the ones I made without the form.  I liked not using a form, I felt as though I had more control over the dough.  Also, its one less thing to wrestle around.

Bake at a preheated 400 degrees for 20 minutes, then reduce the temperature to 350 and bake 55 minutes more.

Remove from oven and allow to cool.  After they have cooled to at least room temp.  Gently reheat your jelly, not until its hot, but just until its liquid.

I used a cupcake filling tip as my funnel, and added spoon by spoon of my liquid jelly into each pie.  I just kept going around the tray to each one and added a spoonful of jelly until each pie could not hold anymore jelly.  If you have a pie that sprung a leak, just add jelly until you see it seeping out. 

Refrigerate, then eat!!  Traditionally these were served cool or room temp with a side of english mustard.  Ankeny, Iowa doesn’t have english mustard!  So I decided maybe a spicy brown mustard would suffice.

Would I make this recipe again!  Emphatically yes.  These will freeze beautifully and I believe my husband will love them as a quick lunch.  After going through the process, its not nearly as daunting as it seemed, just like most things in life.  I had plenty of jelly left, and I froze it, to use when I make these again.

 

Its a New Year and I’m a new member!

Well, I’m not, but you may be!

So, what should I do when I arrive to pick up my order at the Merle Hay Mall distribution site?

First thing, bring in your reusable grocery bags, we are doing it a bit greener after all.   Then find your invoice on the rack, grab a black tub and wait for one of the volunteers to assist you.  The Merle Hay site pick-up line  is divided into three sections:  frozen foods, refrigerated foods and dry goods.  The volunteer will gather all your product in his or her section, check them off your list, then send you on to the next area to pick up more of your product.  After your goods are checked off your list, you can start bagging them. 

When your entire order has been gathered, and you’ve bagged it, proceed to the cashier table.  You can pay your invoice with cash, check, credit or debit card, Dwolla and Paypal (Dwolla and Paypal must be done ahead of time, and a copy of your receipt given to the cashier with your invoice).  Cash and check will save the Coop  the most money as no fees are charged to process.  Credit, debit, Paypal and Dwolla do charge a percentage or per transaction charge, with Dwolla being the best value for the Coop.  Why should you care?  Well, YOU are the Iowa Food Coop, and those finance charges come out of your dividend  from the share you bought in the Coop.  The more we can keep our costs down, the more dividend, and hopefully grow enough to pass those dividends onto the members.

Fill out your check AFTER you receive your invoice, the amount may change.  You won’t believe the number of things that can happen with an order in 24 hour period!  If you have a very large order, we have wheeled carts available and most of the time can get a volunteer to help you out to your car.

After payment, you are free to leave and enjoy some awesome local food, produced by the great people of Iowa.

A few insider tips….shhh, I’m only sharing these with you!

Keep a list of Coop items that you want to try so you don’t forget and miss out.  This also helps in meal planning, and jot down a little note near an item so you don’t forget why you wanted it in the first place.  In my opinion, this is the best way to manage your order and take advantage of some cost saving, as you will buy items that you know you will be using and you have a plan.  One thing I’ve learned, if in doubt, put it in your cart anyway, you can alway take it out later.

The shopping cart opens at 12:01 on the first of the month during the winter cycles, if you want eggs, jump on the site quick and put  eggs in your cart!  Some producers don’t list all their product right away, so be sure to check every few days to make sure you get what you want.

If there is something you want from a particular producer and you don’t see it listed, email or call them.  The producers are quite open to dialogue, and do want you to be happy with your product, and are happy to assist you.  If you are seeking an unusual or very large or small cut of meat or want an oddity of some sort, contact the producer, you may be pleasantly surprised at what is available but not listed!

If you are overwhelmed or stymied because of the number of producers offering your particular favorite item, order one from each producer or a selection of producers, and taste test.  This is really good if you can’t decide on which egg producer.  You can certainly ask other members or the volunteers for opinions, but be aware, we have favorites and believe our favorite is the best.  So, using that premise, then ALL the producers, according to member opinion, produce the best food! 

If you have a problem with an item, i.e., not quite satisfied with quality etc.  immediately email the producer.  Don’t wait, don’t complain to everybody then 3 months later finally tell the producer.  Shoot off an email that night and let them know!  They want you to be happy with your product and want you to be happy with their food.  You can email the IFC and complain, but your first step in resolution is to contact the producer, then contact IFC and let us know. 

If you get home and are MISSING an item, please call Gary and let him know right away!  Sometimes this happens, distribution day can be quite active and well, after all, we are just volunteers and we try to do our best.  Actually, if you want to understand the Coop better, volunteer on distribution day, we ALWAYS need volunteers, and this will do much to help you grasp how the Coop works.  Plus, its a great way to see items in person and make a note to order the next cycle. 

I hope this answers a few questions, and I’m not kidding about ordering eggs at 12.:01 am on the first, that’s why I always have eggs!

 

Its Nearly Turkey Time….again….

I know that most of you will be picking up your heritage turkeys this Thursday, need a few tips on cooking that bird?  Here is the link to last years post about cooking heritage turkeys:  https://iowafood.coop/recipe/how-to-roast-your-brand-new-heritage-turkey/

Ooh, and how about making a pie out of that pumpkin you’ve got sitting around?   Do I have a recipe for you!!!  https://iowafood.coop/recipe/easy-as-pie-pumpkin-pie/

If your dinner turns out extraordinarily well, let us know what you did to make it spectacular!