Category: Iowa Food

Producer Profile: Middle Way Farm, LLC

Middle Way Farm is run by Jordan Scheibel, a beginning farmer just north of Grinnell. You can shop their products online here. Thanks Jordan for sharing your story with us! 

What is the name of your farm and where are you located?

Middle Way Farm. We’re located just north of Grinnell, Iowa.

What does Middle Way Farm mean?

For the past decade I have practiced sitting meditation, which exposed me to Buddhism, where the concept of the Middle Way originated. The way I think of the Middle Way is not as the path of moderation, rejecting all extremes, as it is often described, but rather as the path that acknowledges, wrestles with, and draws wisdom from the two equally valid ends of the spectrum that exist in so many areas of life, and in farming. How do I balance taking care of the ecology of the farm while also making sure that I have an efficient system of production? How do I maintain quality of life while still keeping up the profitability of the farm? How do I produce enough to make a viable livelihood while not growing beyond my means? This principle applies to big and small issues on the farm, from day to day decisions to long-term vision. Its a guidepost for me as I make those decisions, and a reminder of what my original intention was when I started this operation with a lot of anticipation and hope not much experience and realism.

Tell us a little about the make-up of your farm.

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I am the sole owner-operator of Middle Way Farm. I am a beginning farmer in my fourth growing season in operation. I actually grew up in rural northwest Connecticut before attending Grinnell College and graduating in December 2009 with a degree in history. I don’t think I could have imagined when I moved to Iowa in 2006 that I would end up settling and farming here! I stayed in Grinnell after graduation and worked for Grinnell Heritage Farm for three growing seasons and helped launch and manage a community garden in Grinnell before starting Middle Way Farm on leased land in the fall of 2012.

The Lacina family, who I lease from, has owned their farm for close to the 100 years and the fourth generation will soon be returning to live there. I live in town and commute the 2.5 miles to the farm each day. Aside from my operation, the rest of the 320 acres is in a conventional, non-GMO corn-soybean rotation. For most of the 1990’s and early 2000’s the land was certified organic, and the Lacina’s briefly ran an organic tofu making operation on the farm called Midwest Tofu. I started the farm on 1/3 of an acre working part-time in 2013 and now have 1.5-2 acres in production and work full-time on the farm with several seasonal employees.

What does your farm specialize in?

I specialize in seasonal, annual vegetables, herbs, and flowers, complimented by a small perennial orchard and other perennial plantings such as asparagus and rhubarb. All of the produce is currently direct marketed through a Community Supported Agriculture share (May – December) in Grinnell, Newton, Marshalltown and Ames, the Grinnell Farmers Market, IFC, Farm to Folk in Ames, Grinnell Local Food Source, and to Relish restaurant in Grinnell. I follow a market garden model and use organic, biological practices (transitioning to certified organic in 2017).

The 2 acre size of my farm is intentional, as I focus on increasing the intensity, profitability, and efficiency of my operation without bringing more land into production. For that reason, I use permanent raised beds without a tractor in the field and practice succession and relay planting to keep beds in continuous production during the growing season. In order to support this intensity, I rely on compost, worm castings, and mulches to increase organic matter and soil biological activity.

 

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Can you tell us a few things that make your signature product(s) special?

As a CSA grower, I produce a little bit of everything, 40-50 different crops all told. For my non-CSA markets, I specialize in green, roots, green beans, and storage crops. My lettuce and mesclun mixes are one of my most popular and sought after items for my CSA, farmers market, and through IFC and other buying clubs. I also grow radishes, turnips, carrots, beets, parsnips, celeriac, and specialty potatoes. My motto is persuasion through flavor. I think what makes my produce special (and produce from other local farms) is that it fundamentally tastes better than mass produced vegetables, and that this is the most compelling reason (among all the other reasons) to buy and cook local. The combination of freshness, variety selection, excellent Iowa soil, and biologically active growing conditions gives my produce and other local vegetables a distinct advantage in flavor, quality, and storage life…I would venture to say nutrition to but I think that’s harder to substantiate 🙂

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What is your farm’s biggest season?

Because of the diversity of my farm, my harvest and sales are spread out over the entire growing season. However early-mid summer is probably my biggest season for all markets, when I have the most number of crops coming in at once.

 

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Are there any special processes involved with harvesting or handling your products?

I focus on proper post-harvest handling, which determines the ultimate quality of produce as much if not more than the initial quality in the field. We keep produce out of the sun after harvest and move them into the 35-40 degree walk-in cooler as soon as possible after harvest. Produce is washed when it is ready to market (not necessarily right after harvesting), which extends its storage life. We also make sure to sort and evaluate produce to discard anything that doesn’t meet our standards. When moving produce to market, we try to keep it as cool as possible to preserve quality when it reaches the customer.

What is the most important thing for consumers to know about your products?

When you buy produce from me, your money goes directly into the hands of the people who grew that food and circulates directly back into the local economy.

 

Shop their products online here! Or follow Middle Way Farm on Facebook or Instagram.

Producer Profile: Autumn’s Garden

Autumn’s Garden is a veteran run urban produce farm right in Des Moines. You can shop their products online here. Thanks Lewis for sharing your story with us! 

What is the name of your farm and where are you located?

Autumn’s Garden. We are located at 106 Franklin Avenue, right in Des Moines!

Tell us a little about the make-up of your farm.

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We started planning Autumn’s Garden in 2014 and planted in 2015, we lease 3/4 of an acre from the city of Des Moines and grow a wide variety of produce; to include 15 plus varieties of tomatoes, 10 plus peppers, several eggplants, orange watermelon, pie pumpkins, okra, Red Brussels Sprouts, cut flowers, black berries and more. Being in the inner city we try to expose low income/homeless and other city dwellers to the unique and vast numbers of produce available to us. Growing “Heirlooms”; with a few exceptions of donated plants from my fellow Veterans, along with using organic/ natural practices. We try to emphasize the need for safe, chemical free food and promote the superior flavor of “Heirlooms”. We start the majority of our plants in our growing room in our basement and rely on no funding from the government; the generosity of a few friends and my girlfriend make it all possible. God is good to us.

What does your farm specialize in?

We grow White, Chocolate and Yellow “Pear” tomatoes; snacking sweet peppers, orange watermelon, super hot peppers “Carolina Reapers” and more; Red Brussels Sprouts – basically growing stuff that others don’t.

 

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Can you tell us a few things that make your signature product(s) special?

No one else grows them, they are tasty and unique, top notch quality.

What is your farm’s biggest season?

Late summer/ fall

 

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What is the most important thing for consumers to know about your products?

We use NO chemicals.

Anything else we should know?

My girlfriend has been my biggest supporter and has made it all possible.

Shop their products online here!

Producer Profile: Wild Rose Pastures

Wild Rose Pastures is a pasture raised poultry and grass fed beef farm located in Van Meter, just a 25 minute drive west of Des Moines. You can shop their products online here. Thanks Ryan & Janice for sharing your story with us! 

What is the name of your farm and where are you located?

Wild Rose Pastures. We are located in Van Meter, 25 minute drive west of Des Moines.
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Tell us a little about the make-up of your farm.

We started in 2007 by buying 40 acres north of Pella, IA. In 2015 we purchased and moved to 20 acres of the 800 acre family farm (since 1917), on which we are the 5th generation and our children would be the 6th generation. We both grew up in Ames (not on farms!) and so have been figuring out from there. Ryan got his Master’s degree in Sustainable Agriculture and works the farm and raises our two children, and Janice works off-farm in Procurement at MidAmerican Energy.

What does your farm specialize in?

We raise pastured chicken, turkey, beef, and eggs. Our chicken is raised using chicken tractors that are moved daily and are fed GMO-free feed. Our turkey is raised similarly until the last few weeks when we have them free-range in a portable poultry net enclosure. Our beef is 100% grass-fed and we rotate our beef through our pasture in the warm season every 2-7 days. In the winter we feed hay that comes from other areas on the family farm.

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Can you tell us a few things that make your signature product(s) special?

Our beef is Belted Galloway breed, which is a heritage breed that started as a cross between a beef and milk animal. The mothers give rich milk which helps our calves thrive, and the beef has wonderful flavor. Because they are 100% grass fed, we can’t even use corn to lure them onto the trailer–they look at us like we’re completely crazy because they don’t recognize it! We are also one of only a couple producers on the IFC who feed our chicken GMO-free feed. Lastly, our turkeys are extremely low in fat and water. I have fed 14 adults on a 9 pound turkey before (our first season, it’s all we had left that we hadn’t sold), because there’s even meat on the backs of our birds!

What is your farm’s biggest season?

Our selling season starts in June and goes until we run out of product (usually January-March). June-October we have chicken, August-November we have beef, and October-November we have turkey.

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Are there any special processes involved with harvesting or processing your products? Can you tell us about them?

We take our meat to a local state-inspected locker (Story City Locker). We have them do any value-added processes to our meats (smoking turkeys, making summer sausage from beef, etc.) so you know our product has been harvested by a true professional!

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What is the most important thing for consumers to know about your products?

Our tagline is “You are what your food eats” and we do our best to keep that in mind with everything we raise. We even have a couple of customers who are vegetarians, but will eat our meat on occasion because they know we raise our animals with care and pastured meat is the leanest, healthiest, and most flavorful option!

Do you have a funny/interesting/surprising story about your business?

For our very first year raising chickens, our “farm truck” was a Volvo 240 with a hitch on the back, towing a home-built trailer that Ryan assembled in one all-nighter the day before Locker Day. As he drove down a gravel road on the way to the locker in the middle of nowhere at 5AM, he looked in his mirror and wondered why there were white spots on the road behind him. It turned out that the homebuilt trailer’s door had managed to work itself open and chickens were escaping out the back! He got them herded up and we know we didn’t lose too many that day, but I still wonder how many chickens we “released to the wild” in some Iowa back country…

Anything else we should know?

We started as producers relatively early in the Iowa Food Cooperative, and were skeptical to join at first. But we have been so happy we did join on and it has been wonderful! The customers on the IFC are so well-educated, adventurous, courteous, and patient with the curve balls that life can throw a farmer’s way! We are continuously grateful to be part of the IFC.

Shop their products online here!

Producer Updates: Huber Family Carrots, Dogpatch Wins, Sales

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Congratulations!

Dogpatch Urban Gardens won the Partner of the Year award at the Urban Ambassadors FriendRaiser.The award is presented to a business, organization, or government that showed strong support for community-driven sustainability projects.

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Sales

Yoke S Ranch has stew meat on sale for $6 a pound. Order here.

Lucky George Farm has a big sale on their lard this cycle. It’s 50% their quarts, which are normally $24. Learn more about their lard and how to cook with it here.

Not Listing

Huber Family Farm will not be selling their beloved carrots this fall. They’ve sold their farm to another producer, Wilted Leaf Farm. They encourage us all to use this opportunity to support other producers and sell out their carrots! We are actively encouraging more producers to list carrots, but right now they are available in limited amounts here.

Zaza’s Pastas is not listing this cycle because their building in Cedar Rapids has been evacuated due to flooding. She is not sure when they will be able to list again. Please keep all of our eastern Iowa producers and friends in your thoughts as they experience intense rainfall.

Seasonal Shopping List – September 13, 2016

With changing seasons come changing tastes in the kitchen–and changing availability of seasonal products.

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Tastes of Summer

Personal Pie, Sweet to Eat Bakery and Cake Shop
While pies are typically available year round, there’s nothing like a delicious fruit pie to ring out the end of summer. We’re lusting after the peach raspberry!

Kombucha, Agri-Cultured
Their amazing kombucha is available year round, but warm weather makes the cold drink taste even better! The Iowa Aronia Berry and Grape flavor is particularly tasty.

Watermelon, The Homestead and Jeremiah Conejo Farm
Watermelon season is winding down. Producers have them available in limited quantities.

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Stock Up and Store

Tomatoes
Don’t forget, you can freeze tomatoes. Learn more here.

Onions
Cured onions are just becoming available. Buy them now and store through December at least. Learn more about storing onions here.

Garlic
Bolder flavors than you’ll find in the grocery store, when properly stored garlic can last for several months. Learn more about storing garlic here.

Apples
Apple season will be here and gone before you know it. Buy your favorite varieties now and store or preserve them for later! Learn more about storing apples here.

Explorations in Culture and Food at Global Greens Farm

When I arrive at Global Greens Farm I walk up to the barn to find farm manager Zachary Couture washing produce with a group of enthusiastic, joyful women. Two of the women, Anastasia and Katie, discuss some beautiful tongue of fire fresh beans.

“You don’t even have to soak them,” they told me. “Just boil for 15 minutes and they’re ready to eat.”

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I’m immediately intrigued. My love of eating beans is equal to my hatred of soaking them. I never think to do it ahead and always have to use a quick soak method, which doesn’t always yield tasty results. These fresh beans sound easy to prepare and they’re beautiful to look at.

“Everyone eats beans,” says Zac, as we walk around the farm to see what other beans are out there. We find long beans, which hang like a beaded curtain over a doorway. There are also cranberry beans coming on, which I remember eating in my soups all winter.

Of course there are green beans as well, which Simon & Mariselina Bucumi of Simon’s Plant Collaboration are harvesting in preparation for the sale. Mariselina and Simon fled their homeland of Burundi in 1972 for the Congo and then lived in refugee camps in Tanzania. They continue their lifelong experience as farmers in Des Moines.

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Global Greens farmer Beuline Bucumi helps harvest green beans.

Register for the Global Greens Farm Field Day

It’s hard not to go to Global Greens Farm without learning something new or tasting something new and delicious. That’s why Iowa Food Coop members enjoy attending their annual Farm Field Day. Visit the farm and enjoy:

  • Cultural dances from Bhutan
  • Learning a few words and phrases in a new language
  • Trying new foods made by the farmers at our potluck
  • A farm scavenger hunt to learn about some of the more unique vegetables growing out at the farm
  • A raffle to win Global Greens Farmers’ Market coupons!

Event Details
August 4th from 5:30 – 7:30pm
4444 Fuller Rd. West Des Moines, 50265

It’s a potluck meal – bring a dish to share!
LSI will provide drinks, utensils and dinnerware.

Register here for the field day!

March Cooking Class at the Des Moines Social Club

This spring Iowa Food Cooperative is hosting the first Locavore Cooking Class series at the Des Moines Social Club. The second class in the series was March 1 and was a fantastic time! We made a healthier Fettuccine Alfredo with noodles from Zaza’s Pastas, greek yogurt from Country View Dairy, bread from Daily Bread Bakery, and chicken breast from Holdeman Poultry. Be sure to join in the fun by registering for our next class on April 5 where we’ll make sausages from Lucky George Farm, potatoes from Grimm Family Farm, and have wonderful Gouda from Frisian Farms.

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How the Class Works

Once everyone arrived in class we shared wine and introduced ourselves. Amanda Mae Phillips, Des Moines Social Club’s Culinary Director, took a few moments to teach us all about the five basic tastes: sweet, savory, sour, bitter, and umami. In every meal we cook at our Locavore classes we shoot to have every taste represented, because it leads you to feel fuller and more satisfied at the end of the meal. We divided into teams of 2-3 people to tackle the menu Amanda created for our class. Throughout the class Amanda was available for help, but we learned as much cooking with each other as we did from her!

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Tomato Basil Toast with Garlic Rub
We used the tomato herb bread from Daily Bread Bakery, which Ash had to admit she ordered kind of selfishly. We rubbed it with butter and garlic and it made for wonderful toast!

Vegetables with Herbs and Spices
The Des Moines Social Club provided carrots and green beans for the class and we used fresh herbs from their aquaponic display with spices for Allspice to make them even more delicious!

Fettuccine with Chicken
The star of the show was Zaza’s Pastas Fettuccine with herbed chicken breast from Holdeman Poultry. This was a big hit with everyone! It was easy to say it was the best chicken breast all of us had ever had and trying multiple kinds of pasta from Zaza’s was a real treat.

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What Did People Say?

Once the meal was complete we sat as a group to enjoy our food and talk about why eating local is so important. It was great to have Bob Howard from Country View Dairy present, as well as IFC members Inger Lamb and Rita Pray. A few students from the first class also joined us. We all agreed that even if it wasn’t good for our environment and community, eating local is still worthwhile because the food tastes so good!

This “casual but gently overseen” framework led to lots of fun conversation, wine and opportunity to learn cooking tips and locavore lore from Amanda and other attendees.  When we were done cooking the dishes were laid out buffet style so we could load our plates and sit down to enjoy the results of our efforts.  We chose from chicken breasts in a Greek yogurt –based “cream” sauce, cinnamon carrots, balsamic green beans, vinaigrette-tossed salad, several pasta flavors and garlic bread.  All were delicious and made all the better for having been part of our very recent cooking party.

It was a great opportunity to have a nice meal while meeting other people interested in cooking with local foods.  Many kudos to Ash and her team  –  I’ll be at the next event in this series, on April 5!

-Inger Lamb, IFC member and class attendee

That was a lot of fun last night. And what a great meal they all ended up putting together. Fun to be around so many “Locavores”

-Bob Howard, Country View Dairy producer and class attendee

As local food lovers it was refreshing to enjoy an amazing meal without having to do all the work, pick up a few new tricks, and get to take home leftovers. Included in the course fee was culinary instruction from DMSC’s Culinary Director, wine, a delicious meal, leftovers to take home, and a great selection of yogurt from Country View Dairy!

Register for April’s Class Here!

 

An Inside Look: Country Roads Produce

The Seals Family at Country Roads Produce wanted to give Iowa Food Coop customers an update about what’s happening at their farm. They’re cutting back on their sales through IFC for the next few cycles while they prep their high tunnel for the first crop of tomatoes. We thought we’d take the opportunity to give you a behind the scenes look into a veggie grower’s life.

Country Roads Produce has provided us with amazing, high quality produce throughout the winter, including carrots, Chinese cabbage, kohlbrabi, lettuce, and more. We know our customers (IFC staff included) have looked forward to fresh veggies from Country Roads’ heated high tunnel.

 

Baby tomatoes waiting to be transplanted.

Baby tomatoes germinating in the greenhouse.

 

As consumers who have spent most of our lives shopping in conventional grocery stores it’s easy to forget that farmers grow food according to seasons and weather. At IFC we’re lucky to have several producers growing year-round in greenhouses and high tunnels, which means we can all enjoy fresh lettuce during a blizzard! The downside is that we have producers fall off for periods of time while they prepare for the next season. The old adage is really true in this case: A farmer’s work is never done.

 

High tunnels are not just a place for growing veggies on our farm, but also a great place to "grow" better ball players. The first game of catch for 2016.

High tunnels are not just a place for growing veggies on our farm, but also a great place to “grow” better ball players. The first game of catch for 2016.

 

While we’re sad we won’t see Country Roads Produce listing for the next few weeks, we are excited for what is to come. This summer they will have tomatoes, peppers, zucchini, squash, sweet corn, and cucumbers. They specialize in high tunnel tomato and pepper production, and hope their customers can enjoy a great tasting tomato in June. We can’t wait!

-I feel like I have bags of gold when I bring home my order from the coop! (3)

 

What’s in Maryanne’s Basket?

What’s in Your Basket is a new feature of “The Dirt: IFC’s Blog,” where we feature a consumer of IFC and what is in their basket that week. Want to be featured on What’s in Your Basket? Send an email to Ash.

3 Easy WaysYou Can HelpIFC Find NewMembers!

Albia member Maryanne Anderson has been an avid shopper at Iowa Food Cooperative for over a year. While she has her own kitchen garden she says she loves that she can order fresh produce and canned items from Agri-Cultured and Juan O’Sullivan’s during the winter. She said that while she is a gardener she was “blown away” by the amazing selection at IFC.

Eating food grown by people who love what they do and care for the earth and their customers is huge for me. It is an experience I will never really get at a grocery store.

When we asked her what was the one thing she couldn’t live without from IFC her answer wasn’t something we sell, it was the energy of the community. “I can put a face to my food. I eat alone most of the time but I never feel like I do. With every meal I prepare and serve at my table comes with it, the dedication, the love, sweat and tears it took to grow everything. It’s like everyone is at the table and It fills me with such gratitude and has made me more aware.”

We love Maryanne’s commitment to and love of IFC’s community! We had to find out what she always has in her shopping cart.

Maryanne’s Must-Have Items

 

1. 7 Pines Beer Bread Mix and Herb Beer Mix (Add to your cart here!)
 

Her Tip: When I bake a loaf, I divide into thirds and freeze for later. I take each thirds and usually break it into chunks for soups and stews or use to dip into oil from Pickle creek. The herb mix was part of my Christmas meal.”

2. Bear Creek Certified Organic Canned Beef (Add to your cart here!)
 
Her Tip: I’ve been stocking this up for my pantry and to use for shepherds pie.

3. Lee’s Greens (Add to your cart here!)
 
Her Tip: I use their sweet potatoes for sweet potato soup, roasted with butter and cinnamon and mashed.

4. Country Roads Produce (Add to your cart here!)
 
Her Tip: I sautée their swiss chard in hemp oil with a drizzle of balsamic vinegar and toasted walnuts from from Grade A Gardens.

5. Hansen Dairy Heavy Cream (Add to your cart here!)
 
Her Tip: I put some in a quart jar with a pinch of salt and shake to make butter. I also whip some for a dollop on my World Peace Coffee and the rest will be used for baking scones.

6. Country View Dairy (Add to your cart here!)
 
Her Tip: I have their vanilla yogurt with Sunrise aronia berries and Grade A walnuts for breakfast dish/smoothies. I use their plain greek yogurt for topping my chili and sweet potatoes and to make my French onion dip mix.

Locavore Cooking Class at the Des Moines Social Club

This spring Iowa Food Cooperative is hosting the first Locavore Cooking Class series at the Des Moines Social Club. The first class in the series was January 5 and was a fantastic time! The theme was cooking with storage vegetables and featured frozen corn and apples from Iowa Choice Harvest, fresh greens and sweet potatoes from Lee’s Greens, and carrots from Huber Family Farm. Be sure to join in the fun by registering for our next class on February 2 where we’ll make Fettuccine Alfredo using Country View Dairy yogurt, Zaza’s Pastas, and Pickle Creek Herbal Garlic!

Local Food Cooking Classes

How the Class Works

Once everyone arrived in class we shared a champagne toast and introduced ourselves. Amanda Mae Phillips, Des Moines Social Club’s Culinary Director, said every time you cook it’s a celebration. We agree, especially if you’re cooking with fresh local ingredients! We divided into teams of 2-3 people to tackle the menu Amanda created for our class. Throughout the class Amanda was available for help, but we learned as much cooking with each other as we did from her!

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Salad with Corn-Apple Topping
One team created a warm topping for our salad mix from Lee’s Greens by heating the frozen sweet corn and apples from Iowa Choice Harvest and adding in pomelo, champagne, and seasoning for extra flavor.

Sweet Potato Wedges
We sliced our sweet potatoes from Lee’s Greens and coated them thoroughly with olive oil and spices from AllSpice. Then we grilled them until they were crispy but soft.

Carrot Gratin
The star of the show was Carrots Au Gratin made with Huber Family Farm Bolero carrots, WW Homestead Dairy Butter, and La Quercia pancetta. This was rich, creamy, and delicious!

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What Did People Say?

Once the meal was complete we sat as a group to enjoy our food and talk about why eating local is so important. We all agreed that even if it wasn’t good for our environment and community, eating local is still worthwhile because the food tastes so good!

It was so fun learning new ways to cook with local food! I love that the IFC is doing this and definitely plan to attend future classes.

-Shelene Billups, IFC member and class attendee

This class was both entertaining *and* educational! I learned how to turn locally sourced ingredients to fancy-pants dishes that could impress friends and family alike! The best part was sitting around with my classmates, enjoying the delicious foods we prepared and extolling the virtues of local veggies and the perfect egg sandwich. I will definitely be attending future classes.

-Liz Johnson, class attendee

As local food lovers it was refreshing to enjoy an amazing meal without having to do all the work, pick up a few new tricks, and get to take home leftovers. Included in the course fee was culinary instruction from DMSC’s Culinary Director, champagne, a delicious meal, leftovers to take home, and a bag of salad greens from Lee’s Greens!

Register for February’s Class Here!